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anyone tried the MUFA diet?

i just started it and it's going better than i thought. but it's only been 2 days so i just wanted to see if anyone here has tried it and how did it work for you?

Answer Question

Asked by exxOHjackie at 4:27 PM on Mar. 20, 2009 in Diet & Fitness

Level 9 (345 Credits)
Answers (3)
  • can you elaborate on what it is?

    Answer by Kennadismom at 5:21 PM on Mar. 20, 2009

  • its the "flat tummy diet" and consists of things like almonds, olives, avocados, raisins, chicken.. etc. (foods that have the good kind of fat) and this thing called sassy water which you make yourself. you put ginger, lemons and cucumbers in it and its supposed to be realllllly good for you. im not too familiar with everything about it yet but my moms sister-in-law has been on it for a while (shes 55) and has a tummy like a teenager! haha so im trying it out!

    Answer by exxOHjackie at 5:45 PM on Mar. 20, 2009

  • i will google it then!!!

    Answer by Kennadismom at 5:50 PM on Mar. 20, 2009

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