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How often do you get depressed?

I get depressed every other day, my mood is up most times then there's the dreaded lows. Can you control your depression or do you feel out of control with it?

 
countingsparows

Asked by countingsparows at 12:39 AM on Mar. 22, 2009 in Relationships

Level 8 (224 Credits)
This question is closed.
Answers (3)
  • there are two kinds of depression 1) circumstantial (sometimes you can do something about it and make it better. 2) physiological - you may need meds for that but know it is cyclical and comes and goes. If you dont' take meds then learn to find your cycle pattern and just hold on during the lows and save the energy from the highs. You could ask your dr about the supplement 5HTP. It helps me.
    admckenzie

    Answer by admckenzie at 1:03 AM on Mar. 22, 2009

  • 24/7 almost!
    josalin

    Answer by josalin at 12:40 AM on Mar. 22, 2009

  • I know I cant control mine and I probably do need meds and/or therapy but i dont want to go thru that again
    Anonymous

    Answer by Anonymous at 1:05 AM on Mar. 22, 2009

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