I'm looking for a really good yoga dvd -- one that is constant movement. Currently, I'm doing Inhale (taped from tv) and I LOVE that! I love working on strength & flexibility and am NOT a beginner.
I've tried Rodney Yee's and I don't care for his. I'd really like to find one that offers variety and works my arms as well.
Please help! thanks!
Asked by Anonymous at 11:05 AM on Mar. 22, 2009 in Diet & Fitness