For the past 2 days i cant sleep at all. I lay in the bed and cant sleep im so tired but i cant sleep. I was getting a little dizzy today because of no sleep. I dont know if im getting sick or what Has anyone ever had this happen? Also im not wanting to eat i have had a bowel of cereal all day
Asked by Anonymous at 12:38 AM on Mar. 24, 2009 in Health
Answer by pnwmom at 4:20 AM on Mar. 24, 2009
Answer by AprilDJC at 12:40 AM on Mar. 24, 2009
Answer by Kamiko8 at 12:50 AM on Mar. 24, 2009
Answer by Anonymous at 1:00 AM on Mar. 24, 2009
It sounds like anxiety. It is very possible to be anxious without knowing why. And it can definitely affect sleep (I've gone 3 days), and absolutely affect your appetite. It might be a good idea to just consider what might be making you anxious at all. The more you analyze it, the less anxious you are likely to feel.
Definitely avoid caffeine right now. And just take a day off and relax until you fall asleep. You will probably feel 100% better after.
Answer by CluelessCarrie at 6:28 AM on Mar. 24, 2009
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