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If your doctor told you to take care of yourself?

What would you do to start off right? I know pretty much know the basics but I want to know what you think.

Be very specific, that would help too :)

Answer Question
 
Anonymous

Asked by Anonymous at 1:26 PM on Mar. 24, 2009 in Health

Answers (3)
  • To me taking care of one's self means eating healthy, exercising, getting plenty of sleep. If you get a cold then you stay hydrated, get rest, and take any over the counter medication needed. That would be taking care of yourself right?
    Anonymous

    Answer by Anonymous at 1:28 PM on Mar. 24, 2009

  • Taking care of yourself is just that. You need to decide what is important and start there. No one knows your specific situation so we can't be to specific. But if a doc told you to take care of yourself then you need to follow his orders.
    coala

    Answer by coala at 1:32 PM on Mar. 24, 2009

  • probably lose weight
    Anonymous

    Answer by Anonymous at 1:56 PM on Mar. 24, 2009

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