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Whoa...

Anyone else think that Ellipticals kick your ass? I know I am a little out of shape... but holy crap. I have to take a break every 5 mins... and could only handle a total of 15 mins last night. Is it just me? I know I will get used to it, but sheesh... No doubt its a good workout. I burned 264 calories in 15 mins last night...

Answer Question
 
LovinMyMikayla

Asked by LovinMyMikayla at 7:27 PM on Mar. 24, 2009 in Diet & Fitness

Level 2 (12 Credits)
Answers (3)
  • Glad to hear you are enjoying and getting a good workout. I found it to be hard on my knees, although they say they are gentle on your joints, maybe because I am carrying way to much weight. Good luck.
    QandA

    Answer by QandA at 8:49 PM on Mar. 24, 2009

  • You go girl! Don't get discouraged, just go at your own pace, adding 2,3,4,5 minutes a day...whatever you can do to keep you doing it.
    Anonymous

    Answer by Anonymous at 5:46 AM on Mar. 25, 2009

  • keep up the good work!
    nitaO

    Answer by nitaO at 2:12 AM on Mar. 29, 2009

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