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Drinking ice water could help you lose weight...

I saw it on food detectives lol

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Asked by youngmom3525 at 4:26 PM on Mar. 29, 2009 in Diet & Fitness

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Answers (5)
  • I have read about this too. It is supposed to raise your metabolism because your body needs to work to bring the temp up to body temperature ! It also fills you up so that you will eat less!

    good luck!

    Answer by MommasCooCoo at 4:40 PM on Mar. 29, 2009

  • whether it does or not, its all I drink. I will not have lukewarm or even "cool;" water. has to be ICE cold!

    Answer by babycakes254 at 8:03 PM on Mar. 29, 2009

  • well i guess i dont believe that....cause thats all i drink...well OJ in the am but Ice water rest of day i havent noticed any difference

    Answer by blrusso at 2:00 PM on Mar. 30, 2009

  • its true.
    you shoudl drink a gallon of water a day...and the colder the water, the faster your body absorbs it

    Answer by moki1984 at 2:59 PM on Mar. 30, 2009

  • to throw in, i work with trainers, had my first trainer when i was 18. they all say cold water..your body absorbs it faster

    Answer by moki1984 at 2:59 PM on Mar. 30, 2009

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