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I'm doing a workout video and everytime it requires you to jump alot...i find myself having to pee alot. Should i be worried?

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foxyflame10

Asked by foxyflame10 at 12:48 AM on Mar. 31, 2009 in Health

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Answers (3)
  • LOL! So, you've had kids huh?? It's totally normal. Try jumping on a trampoline. It's really fun to convince moms to jump on one and then they find out they can't after they've had kids! LOL!!!
    Anonymous

    Answer by Anonymous at 12:51 AM on Mar. 31, 2009

  • Nah, just work on your Kegel exercises. Now there's a workout video idea! LOL!

    asiamommi

    Answer by asiamommi at 12:55 AM on Mar. 31, 2009

  • It's called stress incontinence and it is very common for women who have had children. Try doing some kegel exercises -
    Next time you go to the bathroom to pee, stop the pee a couple of times while you are going. Memorize that feeling, which muscles you used.
    Next time you watch TV, do that same movement during the commercials.

    If you don't see any improvement in a month or so, talk to your doctor.
    kaycee14

    Answer by kaycee14 at 12:57 AM on Mar. 31, 2009

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