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How did you loose weight while breastfeeding?

I'm breastfeeding and I know that I should have at least 1800-2200 calories a day. Did you have luck loosing weight with this many calories?

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Asked by my_11_stars at 4:43 PM on Mar. 31, 2009 in Diet & Fitness

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Answers (4)
  • Plenty of exercise and a well balanced diet low in sugar~

    Answer by lilhoney at 5:00 PM on Mar. 31, 2009

  • i ate 1600 cals and worked out alot, it came off!!!

    Answer by Anonymous at 5:04 PM on Mar. 31, 2009

  • I ate everything in sight while I was breastfeeding and lost all of my weight + 20 pounds! Breastfeeding just made weight drop off of me!

    Answer by Anonymous at 10:16 PM on Mar. 31, 2009

  • You can lose weight with the natural vitamin I take , let me know if you like more info? Many moms have and are losing weight.. Read my journal posts..
    Have a great evening!

    Answer by uniquecandle27 at 5:42 PM on Apr. 1, 2009

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