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whats your favorite workout?

How do you work out effectively, with only a short amount of spare time? Do oyu go to the gym? Watch workout videos? What works the best?

Answer Question
 
MaddieK

Asked by MaddieK at 7:37 PM on Mar. 31, 2009 in Health

Level 1 (0 Credits)
Answers (4)
  • I have sex. Its enjoyable and you work up a sweat.
    diamondmamma

    Answer by diamondmamma at 7:38 PM on Mar. 31, 2009

  • LOL--good one diamondmamma:-)

    I hate to say---with that comment above--that I really, really like my kettlebells!!!!! You can check them out at punchgym.com or Art of Strength website--or dragondoor.com. I really like the stuff that Anthony Diluglio of Punch Gym puts out:-) He is also under the Art of Strength:-)
    BUT I would buy the kettlebells from performbetter.com:-)
    Ronnie80

    Answer by Ronnie80 at 7:43 PM on Mar. 31, 2009

  • Weights and jogging~
    lilhoney

    Answer by lilhoney at 9:47 PM on Mar. 31, 2009

  • I do yoga class at my local rec center. Three times a week. I also walk a LOT.
    KTMOM

    Answer by KTMOM at 10:04 PM on Mar. 31, 2009

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