I'm busy losing weight and I allways have short periods where it's going well. I feel good, do my exercise, totally in the mood. But when I lost a couple of pounds I kind of feels secure and start bingening again and gain weight. How can I keep up that good mood and how can I remind myself of how good it feels when I don't binge and how rotten if I do? I really want these pounds off my hips but it is depressing sometimes, because it feels like I'm a slow learner
Answer by SugaB28 at 1:07 PM on Apr. 1, 2009
Answer by swrockhead at 4:15 PM on Apr. 1, 2009
Answer by lifeasinoit at 6:56 PM on Apr. 1, 2009
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