ive been trying to concive for about a year now.. and my mom was telling me about vitex.... now im not exactly sure what it is or how it would help me get pregnant.... anyone ever use it??
Asked by Anonymous at 7:03 PM on Apr. 1, 2009 in Pregnancy
I have not yet used it but have been researching it. It works by regulating your hormones. At the proper dose it reduces prolactin levels which in turn increase the follicle stimulating hormone. That means it makes it more likely that you willovulate. You should google it or it's other name Chasteberry.
You should also make sure you are getting plenty of omega 3's, that will help to increase your fertile qaulity cervical fluid.
Answer by Philsgirl21 at 7:35 PM on Apr. 1, 2009
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