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How can I lose 15 pounds FAST!!!

 
LuvsDanika

Asked by LuvsDanika at 9:44 PM on Apr. 4, 2009 in Diet & Fitness

Level 9 (324 Credits)
This question is closed.
Answers (7)
  • Stick to a 2000-calorie-per-day eating plan focusing on high-fiber veggies and lean protein options, absolutely NO wheat, potatoes, rice or other starches. Work out every day alternating between a core strength workout one day and a good steady cardio workout on the other days (a good combo is Abs For Dummies and Leslie Sansome's Walk Away The Pounds). I did this as a test of the workout DVDs I mentioned and I went from 135 to 120 in two weeks.
    Fistandantalus

    Answer by Fistandantalus at 10:57 AM on Apr. 5, 2009

  • Well, you could come to my house and get this rotavirus we have been having all week. I havent been able to keep anything in. Blaaaa.....Sorry, just tired, need to go to bed.....lol
    mom2twobabes

    Answer by mom2twobabes at 9:45 PM on Apr. 4, 2009

  • LOL ok i will be over :-D
    LuvsDanika

    Answer by LuvsDanika at 9:47 PM on Apr. 4, 2009

  • Is it pounds or inches you need to lose?
    Have you heard about the Ultimate Body Applicator?
    It is a body wrap and can help you lose inches in 45 mins.
    This is not like any of those other wraps where you lose water weight and then gain it back a few days later. The inches stay off as you detox your body and become more healthy.

    You will: Burn Fat
    Detox Your Body
    Tone, tighten, and firm problem areas
    Nourish your skin back to its youthful appearance
    Smooth fine lines and wrinkles

    ***Our Ultimate Applicator was featured in the 2008 and 2009 Emmy Gift Bags and at the 2009 Academy Awards!!*** Let me know if I can answer any of your questions.

    Rebecca.
    http://itworks.net/quickinchloss

    AussieMum2

    Answer by AussieMum2 at 10:43 PM on Apr. 4, 2009

  • eat only cereal and apples lol ... not healthy by any means but it works
    kaylan010

    Answer by kaylan010 at 11:00 PM on Apr. 4, 2009

  • there is a awsome diet call the cabagesoup diet it makes u loose 15 pounds in 7 days which is so awsome
    u just have to goggle it it works just great
    darkrain20004

    Answer by darkrain20004 at 12:34 PM on Apr. 6, 2009

  • STARVE, it works
    Anonymous

    Answer by Anonymous at 1:31 PM on Apr. 6, 2009