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fat arms!!

Lol! Well I have FAT arms and im working out but in wondering... will they eventually get small? Or am I condemned? I just hate them, do u know any workout routines to make them smaller? PLEASE H..E..L..P!!

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Anonymous

Asked by Anonymous at 6:43 PM on Apr. 6, 2009 in Diet & Fitness

Answers (3)
  • They have this machine that is like a bike but for your arms....do about 15 minutes on that and then start lifting weights...start with 3-5lbs and do reps or arm excersises about 15 reps each side.
    LimoMOM5

    Answer by LimoMOM5 at 6:46 PM on Apr. 6, 2009

  • use resistence bands
    admckenzie

    Answer by admckenzie at 6:47 PM on Apr. 6, 2009

  • If you have cable, click on-demand, diet and fitness, slim and sexy. Scroll Down to Holly's Workout - Playboys' Girls Next Door. She shoes a arm exercise to slim your arms. If you don't have hand weights, you can use soup cans.
    BingsMommy

    Answer by BingsMommy at 1:03 AM on Apr. 7, 2009

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