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can someone do me a favor??

I need to know the protien, carb, and calorie count of 1 medium size egg. I am keeping track of my intake. thanks!!

 
LovinEveryDay

Asked by LovinEveryDay at 11:50 AM on Apr. 7, 2009 in Just for Fun

Level 1 (3 Credits)
This question is closed.
Answers (8)
  • Try the Daily Plate at www.LiveStrong.com. It has a food diary and a database with all of that information in it. It's really easy and totally free. You just search for the food you ate and it keeps track of that stuff for you. You can also save meals if you eat the same thing a lot.
    DDry

    Answer by DDry at 11:59 AM on Apr. 7, 2009

  • google it
    Anonymous

    Answer by Anonymous at 11:51 AM on Apr. 7, 2009

  • why don't you google it? just like anyone else could
    Anonymous

    Answer by Anonymous at 11:51 AM on Apr. 7, 2009

  • Isn't it listed on the carton? Otherwise, google it or try weight watchers site.
    tyfry7496

    Answer by tyfry7496 at 11:52 AM on Apr. 7, 2009

  • http://www.nutritionandeggs.co.uk/eggs_nutrition/nutrition1.html egg nutrition facts.
    BisketLiss

    Answer by BisketLiss at 11:53 AM on Apr. 7, 2009

  • There are 65 calories in 1 medium Egg (Whole).
    Calorie break-down: 61% fat, 2% carbs, 37% protein.
    Anonymous

    Answer by Anonymous at 11:54 AM on Apr. 7, 2009

  • http://caloriecount.about.com/calories-one-hard-boiled-egg-ft31689

    According to this website, there's 78 calories in a whole egg and only 17 in the egg white. I don't know about the cholesterol and all that. Is there a web-site on the egg carton that you can go to? It may give you all the nutritional info there. : ) Good luck with the diet!!!
    renea20

    Answer by renea20 at 11:57 AM on Apr. 7, 2009

  • If I googled all of my ?s I would never ask questions and neither would anyone else. You can google anything. I dont keep cartons
    LovinEveryDay

    Answer by LovinEveryDay at 2:04 PM on Apr. 7, 2009