In 2 quart saucepot bring 2 cups of water to a boil over high heat. Add 1 cup of white rice (or brown if you prefer, just add about 1/4 cup more water). Stir, cover and reduce the heat to low. It should take about 30 minutes for the rice to absorb the water. While the rice is cooking...
Cut chicken into 1/2 inch cubes (I use either breast of thighs) until you have about 2 cups cubed chicken. Saute in 1 TBSP oil over medium heat until white in a large pot. Add 1/2 - 1 full (depends on how many veggies you want) package of frozen broccoli to the pot. Add 1/2 cup of water and 1/3 cup of teriyaki marinade (with the Ethnic foods, a bottle is about $2.00 and is good for 3 meals). Cover and let simmer for 5 minutes.
Put the rice in bowls, Put the chicken and broccoli on top and pour a little of the sauce over the top.
(cost = about $4.00 and feeds 3 adults and 3 children in my house)
at 7:19 PM on Apr. 8, 2009