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how to control late night cravings

my boyfriend works the 3 to 11 shift and i like to stay up and wait for him most nights but when i do i always get hungry and end up eating junk. ive been trying to diet and i do really good during the day then for some reason at night i dont want any thing healthy lol what do i do to stop this??

Answer Question
 
jac1908

Asked by jac1908 at 9:11 PM on Apr. 8, 2009 in Diet & Fitness

Level 1 (0 Credits)
Answers (3)
  • chew gum. lots of gum. i don't know what your dental routine is like at night but mine is so long that it's enough to deter me from eating.

    dieting sucks.
    JackalsWife

    Answer by JackalsWife at 9:13 PM on Apr. 8, 2009

  • Peanut Butter, Sugar-Free Chocolates, Sugar-Free Hot Chocolate.
    BingsMommy

    Answer by BingsMommy at 1:29 AM on Apr. 9, 2009

  • Keep smart choices handy. Baby carrots and celery sticks with some low-fat dressing, apples, bananas, grapes and melon, especially watermelon.
    Fistandantalus

    Answer by Fistandantalus at 2:36 PM on Apr. 9, 2009

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