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How long did it take you to reach your goals with Abs Diet?

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NuMommy87

Asked by NuMommy87 at 3:05 AM on Apr. 11, 2009 in Diet & Fitness

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Answers (3)
  • Well I've only been on it for about 2 weeks and I've already lost 3 lbs. I'm not following it to the "T" though. Heck i haven't even finished the book! Lol, I did use their food section to grocery shop and i've upped my protein intake and muscle toning. I've followed the jist of it without knowing every detail. I think it works like no othe "diet" because its not really a diet. Anyone can do it and you can do it for your whole family which makes it super convenient. I've always told people "don't do diets, they dont work" and i still agree with that. But this one is a life style.
    MamaChamp

    Answer by MamaChamp at 4:09 AM on Apr. 11, 2009

  • i have heard A LOT of people have great success with this book!
    jambalover

    Answer by jambalover at 12:37 PM on Apr. 11, 2009

  • 1 yr
    admckenzie

    Answer by admckenzie at 3:08 PM on Apr. 12, 2009

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