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problems sleeping?

does anyone else have problems sleeping like everynight, falling asleep and staying asleep. it takes forever for me to fall asleep, then im up several times through the night. has anything worked for you?

Answer Question
 
Anonymous

Asked by Anonymous at 3:25 PM on Apr. 11, 2009 in Health

Answers (3)
  • The only thing that really helped was going to the dr and being prescribbed something.
    Anonymous

    Answer by Anonymous at 3:55 PM on Apr. 11, 2009

  • Melatonin. Its a natural sleep aid ( found in the body). I take it and it helps me sleep all through the night. And it works quickly. No groginess when you have to wake up early or in the middle of the night. NO script needed you can find it at any drug store
    Zarviemom19

    Answer by Zarviemom19 at 5:34 PM on Apr. 11, 2009

  • My company has a great sleep product that contains melatonin. message me if you want more info.
    jmcan

    Answer by jmcan at 9:28 PM on Apr. 11, 2009

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