• In the Spotlight:
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

what type of exercise can i start doing after my recovery?

Answer Question
 
bedlund

Asked by bedlund at 7:13 PM on Apr. 13, 2009 in Pregnancy

Level 1 (0 Credits)
Answers (3)
  • Maybe ask your doctor?
    IRA871

    Answer by IRA871 at 7:15 PM on Apr. 13, 2009

  • Recovery from what? C-section? Vaginal birth? some other procedure?
    Anonymous

    Answer by Anonymous at 7:20 PM on Apr. 13, 2009

  • anything upper body. Also, walking helps to strengthen your core again until it is strong enough to start isolating it alone.
    bpayson23

    Answer by bpayson23 at 2:36 AM on Apr. 14, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.