Every night I cant seem to stop eating, its pathetic and I am not losing any weight because of this even though I have been going to the gym almost everyday :(Answer Question
Answer by PaceMyself at 10:06 PM on Apr. 14, 2009
Answer by MythicMMM at 10:11 PM on Apr. 14, 2009
Answer by PookieMama13 at 10:11 PM on Apr. 14, 2009
Answer by 2-1CavWife at 10:32 PM on Apr. 14, 2009
Answer by 2-1CavWife at 10:33 PM on Apr. 14, 2009
Answer by HunnysFarAway at 2:14 AM on Apr. 15, 2009
Answer by keyaziz at 6:46 AM on Apr. 15, 2009
Answer by Noosh at 8:30 AM on Apr. 15, 2009
Answer by kristinmamaof2 at 11:52 AM on Apr. 15, 2009
Put you energy of eating into something else, clean the house, exercise, read a book, this may distract you from the need to eat. Also you may want to stop and think about why you feel the need to eat, is it emotional what is your emotions at that time, are you bored, sad, stressed? I am an emotional eater myself and have found a great program www.totellwellness.com which is helping me to stop my compulsive eating and binging habits. If this is the case for you I highly recommend them.
Answer by bonitachicka123 at 2:49 PM on Sep. 12, 2009
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