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Are twists good for working out love handles?

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Anonymous

Asked by Anonymous at 12:48 PM on Apr. 15, 2009 in Diet & Fitness

Answers (2)
  • Yes.

    Also, bending side to side, like, reaching with one arm over your head and bending to the side is great too, and works better if you have a small dumbbell you can hang onto (I use a 20lb weight)
    CarolynBarnett

    Answer by CarolynBarnett at 12:51 PM on Apr. 15, 2009

  • That will help to tone the muscles there, but if you want to get rid of fat you have to diet and do cardio.
    gramsmom

    Answer by gramsmom at 1:20 PM on Apr. 15, 2009

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