The last 2 months I have been getting dizzy spells a week before I get my period. I hate the feeling but have not gone to the docs yet. Maybe I am anemic or deficient in something.Answer Question
Answer by brailynsmama08 at 4:14 PM on Apr. 16, 2009
Answer by saysmom at 4:25 PM on Apr. 16, 2009
If you find that you are struggling with iron deficiency, be sure and check your dairy intake. While the human female has a huge need for calcium, we have found with many many studies that dairy also inhibits the body's absorption of iron. You can find other resources of calcium than cheese, milk and ice cream. :) Hope this gives you some leads.
Answer by lifeasinoit at 5:46 PM on Apr. 16, 2009
Answer by tyfry7496 at 11:54 PM on Apr. 16, 2009