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does anyone know of great recipes that are lactose free?

i just found out that my son is lactose intolerent and i was wonder if anyone had some good recipes or substitutes that i could use

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Asked by christal112836 at 2:14 PM on Apr. 20, 2009 in Food & Drink

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Answers (4)
  • lactose is found in dairy products. use soymilk as a sub
    I googled it and got a butt load of sites for ideas for you!

    Answer by chefjen at 2:17 PM on Apr. 20, 2009

  • Use Deans Lactose Free milk, try soy, rice or veggie cheese. There are lactose or dairy free products in your grocery store. I am lactose intolerant and am able to eat some dairy, I just can't have a lot. I can eat dairy one time and be fine and the next be sitting in the bathroom for an hour.

    Answer by tyfry7496 at 3:50 PM on Apr. 20, 2009

  • lactose-free and gluten-free


    Answer by peggy353 at 5:34 PM on Apr. 20, 2009

  • has thousands of mom-tested dairy free recipes. has lots of information on dairy substitutes

    Answer by rkoloms at 6:25 PM on Apr. 20, 2009

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