I'm trying to build my behind muscles, and looking for a video to follow that uses weight training with it. I follow a video so much better. I see a lot of helpful videos, but none have using weights while working out your behind muscles.
Answer QuestionAsked by Anonymous at 6:40 PM on Apr. 22, 2009 in Diet & Fitness
Answer by AussieMum2 at 10:32 PM on Apr. 22, 2009
Answer by HunnysFarAway at 1:56 AM on Apr. 23, 2009
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I was just wondering (for moms with more then 2 kids)