Weight Watchers is a lifetime change!! It is not a quick fix. Trust me I've been on it for 3 months or so and i've lost 20 pounds and am staying steady. It was sooo easy. I still eat what I want, but just had to cut back. I recommend joining when it is free registration. When I registerd I bought a start up kit that was 25 dollars and it came with a few books in it, it has all the foods and fast food restuarants and will tell you how many points they are. You are allowed so many points per day. It goes my your weight and how active you are, your age ect. they will help you figure that out. It's great support also. I def would recommend weight watchers to anyone. Walmart or grocery stores do carry a lot of their products. Good luck!
at 8:38 PM on Apr. 28, 2009