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b12

IS IT GOOD TO LOSE WIEGHT

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poncetwins88

Asked by poncetwins88 at 1:21 PM on Apr. 23, 2009 in Diet & Fitness

Level 1 (0 Credits)
Answers (2)
  • I take b12 in addition to b complex and although and I have not noticed any weight changes but my moods are better, my mind feels more alert........
    wendyb27

    Answer by wendyb27 at 2:38 PM on Apr. 23, 2009

  • i don't think it helps weightloss, but it does give you energy. I get b12 shots every 2 weeks and in the meantime take a b12 supplement.
    babycakes254

    Answer by babycakes254 at 3:29 PM on Apr. 23, 2009

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