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Is eating too much egg bad for you?

I hear they are good for you (protein) but then I hear it is too much colesterol.


How about potatoes?

I LOVE POTATOES AND EGGS, ESPECIALLY WHEN THEY ARE MIXED IN TOGETHER WRAPPED AROUND A TORTILLA....YUM!!!!

Answer Question
 
Anonymous

Asked by Anonymous at 11:55 AM on Apr. 28, 2009 in Food & Drink

Answers (6)
  • egg whites are good for you. Unless you are a child ( 5 a weekI) adult would limit the egg yolks to (3 a week). I love potatoes with sour cream (unreal) and butter it helps me sleep! Potatoes are great for you ear more carbs less meats look at the Hibernation Diet book add honey to everything! unless under 1
    2mothershelpers

    Answer by 2mothershelpers at 12:06 PM on Apr. 28, 2009

  • I like the egg whites. The yolk is high in cholesterol, eat in moderation
    Yellowrose9

    Answer by Yellowrose9 at 12:18 PM on Apr. 28, 2009

  • If your cholesterol ratio is good, then you can eat two eggs a day.
    rkoloms

    Answer by rkoloms at 2:03 PM on Apr. 28, 2009

  • By the way, there are lots of great substitutes for eggs.
    rkoloms

    Answer by rkoloms at 2:04 PM on Apr. 28, 2009

  • We don't eat alot of eggs, only when my Aunt has extra farm fresh ones. Out of the store we won't touch them... I try not to eat alot of them. But right now I am sick and my throat is killing me so I'm sticking with very soft foods.
    Catrin2009

    Answer by Catrin2009 at 2:21 PM on Apr. 28, 2009

  • Too much of any food is not good for you. It's all about moderation.
    tyfry7496

    Answer by tyfry7496 at 4:06 PM on Apr. 28, 2009

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