Does anyone know how much a serving is for the liquids in the Weight Watchers program? Is it one cup or 8oz or what? Just joined officially last night and really want to get this right!! Thanks for the help :)
yes its 8 oz..weight watchers works great. i lost alot of weight on that, but i gave up and gained it all back. now im trying to get back on it. its hard becuz i dont have the support and friends that want to go do it with me. i got a pass to the gym but just dont want to go by myself. dont give up u can do it..