I gained exactly 100 pounds when pregnant with my 5 year old. I had trouble getting the weight off after i decided to use the shot as a form of birth control. I then got pregnent about 2years after my 5 year old and made a bad choice with that and aborted i gained 20 pounds after that then did the same stupid thing like 6 months later. I hate myself for that!! Anyways 5 years later i have a new baby boy and gained 77 pounds. I lost about 38 pounds after my first and none after my second i weigh 300 pounds now and im 24 years old!!! i have no motivation i feel like im always being starred at. I am hurt i dont like the way i look, and im so scared to walk outside ,or go to the gym. I hate my apperance can someone out there help me? I know im not the only one. ive also noticed lately that my boyfriend of 7 years, the father of all my children hasnt looked at me the same. He come from a family of all small framed people.Answer Question
Asked by Anonymous at 3:48 AM on Apr. 30, 2009 in Diet & Fitness
I went from 124 lbs to 256 with my first son. After much research on dieting, I decided to make a LIFESTYLE change and not diet. The first thing I did was take herb pills..body cleanse, it helped me get off of soda without all the withdrawals. I started drinking water, lots of it, cardio for 30 mins a day (I did 10 mins 3x a day), and changed my eating pattern. I ate mini meals every 3 hours. I measured food for a week to learn portion size, ate more vegs and fruits, and I ate whatever I wanted. If I wanted fries, then I ate them but I had to take away something else I was going to eat. It really isn't what you eat, it is how much. I rewarded myself once a week. I also joined sparkspeople.com which helped. With all these changes I went from a size 16 to a 10 in 3 months. Good luck to you.
Answer by Dani32 at 4:34 AM on Apr. 30, 2009
Answer by sxc_mom_of2 at 5:04 AM on Apr. 30, 2009
Answer by sxc_mom_of2 at 5:17 AM on Apr. 30, 2009
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Answer by MommaM2 at 8:24 AM on Apr. 30, 2009
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