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Everytime I try to excerise my lower admonen (im still pregnant) hurts and cramps up, what can i do to ease the pain?

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ShawnaMarie941

Asked by ShawnaMarie941 at 7:34 PM on May. 3, 2009 in Pregnancy

Level 1 (0 Credits)
Answers (6)
  • ask your doctor which exercises you should be avoiding
    GreekMama28

    Answer by GreekMama28 at 7:44 PM on May. 3, 2009

  • If it is hurting you you should stop doing it. I don't know if there's gonna be much good coming from working out your stomach, as it is just going to get bigger and more uncomfortable anyways...but if you are in pain than you should stop.
    Ash9724

    Answer by Ash9724 at 7:44 PM on May. 3, 2009

  • working your abdomen is not good for you
    Breezy1988

    Answer by Breezy1988 at 8:55 PM on May. 3, 2009

  • if it hurts stop...obviously your doing something wrong
    hug4akiss

    Answer by hug4akiss at 8:55 PM on May. 3, 2009

  • your not supposed to be working your abs anyways your pregnant so it does no good either and if it hurts stop i agree you obviiously are doing something wrong .
    Mrs.Owen86

    Answer by Mrs.Owen86 at 9:02 PM on May. 3, 2009

  • Thats what happened to me to...sooo I just walked every day for like 30 minutes! when it would start to hurt I knew my workout was done!
    v_serenil

    Answer by v_serenil at 9:21 PM on May. 3, 2009

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