I have benign positional vertigo and am unable to do traditional sit-ups, crunchs, push-ups, basically anything that requires being totally flat on the ground and lifting. Does anyone know of any exercises that could help me? I walk/run and dance and do cardio but its not helping to firm up my tummy or abdominal muscles =[
Thanks in advance for the help =]
Answer by Bmat at 7:05 PM on May. 8, 2009
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