The more you put into "learning", the more you will get out of it. I think classes are very important & your baby, yourself & your husband will value the time spent.
If you want to have a natural birth (i.e. no pain medication, which is best for baby and mom) or you really want to be informed and avoid medical interventions as much as possible, then I recommend The Bradley Birth Method.
I had my 2 children with no pain medication & loved what I learned so much I recently became a teacher. It's a husband coached class which is great to get them involved & active to be right along side you. It's 12 weeks but it is so comprehensive & you learn so much. It covers pregnancy, labor and delivery, nutrition, exercise, breastfeeding, postpartum care, newborn care, pain relief methods, relaxation techniques, communication, complications & good consumerism of medical care.
Go to www.bradleybirth.com to find teachers & more info.
Answer by
JeanetteA
at 7:21 AM on May. 11, 2009
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