im 19, weight 165Answer Question
Asked by Anonymous at 9:37 AM on May. 11, 2009 in Health
Answer by missv66 at 9:40 AM on May. 11, 2009
Answer by samurai_chica at 9:40 AM on May. 11, 2009
you won't pee it out, you'll poop it out. Vitamin C breaks down easily & absorbs easily unlike some other vitamins can. It's very good for your immune system to bulk up on vitamin C.
Answer by Anonymous at 9:42 AM on May. 11, 2009
Answer by Anonymous at 9:43 AM on May. 11, 2009
Answer by samurai_chica at 9:46 AM on May. 11, 2009
Answer by missv66 at 9:47 AM on May. 11, 2009
I take 1000mgs twice a day. I take a 1000mg vitamin in the am and another 1000mg vitamin in the pm.
Answer by bookay at 9:49 AM on May. 11, 2009
I probably depends on what kinds of vitamin C's you are taking. I only take whole food vitamins which means the vitamins are being derived ONLY from food products with the body breaks down MUCH better than taking artificial vitamins. I could see the possibility of artificial vitamin C making kidney stones.
Answer by samurai_chica at 9:52 AM on May. 11, 2009
OH YES!!! It also helps prevent wrinkles!!!!! Let me find you the article!
Answer by samurai_chica at 9:53 AM on May. 11, 2009
Answer by samurai_chica at 9:59 AM on May. 11, 2009