meal plans, how to/how long/what to do when excercising, i want to lose the weight but dont know how!Answer Question
You need to talk so someone that specializes in this. They can look at your medical history and current medical and put you on a meal plan that will work for you. Not all meal plans work for everyone. Look online for meal plans that will cater to your lifestyle and your weight loss goals.
Answer by legalmommy101 at 1:03 PM on May. 11, 2009
Answer by Aasiyah at 1:26 PM on May. 11, 2009
Stop by my group Healthy Living 2009 and PM me I can help you with some questions. I have some knowledge in health and fitness and would be glad to help you out.
Answer by shanlaree at 5:13 PM on May. 11, 2009
Answer by rkoloms at 7:25 PM on May. 11, 2009
Answer by Anonymous at 12:35 AM on May. 13, 2009