I think I have been dealing with anxiety or something. I can't seem to think about nothing. Thoughts are constantly racing in my head and it gets on my nerves. Can anyone tell me how to meditate? Or do you have any good books so I can learn how to meditate?Answer Question
Answer by Bmat at 1:11 PM on May. 12, 2009
Answer by BlueSaphire at 1:20 PM on May. 12, 2009
Answer by 3_is_enough at 2:08 PM on May. 12, 2009
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