Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Are there any cafemom nutricianist, dietician or body trainers out there?

That could give us a schedule for some one to go by Breakfast, Lunch and Dinner.
I know we are all looking for a miracle drug or a quick fix.

I just want to go by some kind of a schedule and see results.

I say tomorrow but of course when it comes to working out tomorrow never comes. How to dicipline ourselves and get motivated. Thank you!

Answer Question
 
Anonymous

Asked by Anonymous at 8:45 AM on May. 13, 2009 in Diet & Fitness

Answers (4)
  • Come check out my group Healthy Living 2009.  We have a few helpful suggestions and one of our newest members just got her personal training certificate and has a wealth of information. Good luck to you!

    shanlaree

    Answer by shanlaree at 8:55 AM on May. 13, 2009

  • *Edit* Sorry, she is finishing up her personal training certificate, but still has tons of experience nonetheless;)

    shanlaree

    Answer by shanlaree at 8:57 AM on May. 13, 2009

  • Try the Dr. McDougall website. It has a free meal plan with recipes. http://www.drmcdougall.com/free.html
    rkoloms

    Answer by rkoloms at 2:18 PM on May. 13, 2009

  • I am a nutritional certified weight loss counselor and could really help you. Just email me anytime!
    sdwalker

    Answer by sdwalker at 12:55 PM on May. 20, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN