Like Melons and Strawberries?
Or real fruit smoothies?
Asked by Anonymous at 10:44 PM on May. 18, 2009 in Diet & Fitness
Answer by teamquinn at 10:55 PM on May. 18, 2009
Answer by nursinghannah at 11:40 PM on May. 18, 2009
Answer by chavela_carlita at 11:55 PM on May. 18, 2009
Answer by rkoloms at 6:05 AM on May. 19, 2009
Answer by Albi1623 at 9:23 AM on May. 19, 2009
Answer by lifeasinoit at 10:53 AM on May. 19, 2009
WOW some of the above are crazy answers and some are right on like the above. If you are gong to eat mostly fruit make sure that you eat a proper variety - include all color spectrum, this is essential to get proper nutrients. The sugar in fruit is the ONLY sugar your body can actually process - its natural, and sugar and carbs are the same thing - except natural carbs your body can process. You do need to include some proteins, if you do not want to do it thru meats you can increase your nut/beans intake - but again you need a variety. Fish would be essential as well so you get your fatty acids, etc - the human body, as mentioned, needs variety - but I do have to say that fruits are a great way to give your body some great natural nutrients and trace minerals - tyr to eat organic though - most fruits these days are mostly grey matter from over growing and chemicals
Answer by AndreaRUJuiced at 11:44 PM on May. 19, 2009
Next question overall
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