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hello i have a Q, has anyone tried the acai advanced and natures cleanse. i want to try it justed asking if anyone here ever tried it are heard about it works

and i thought about allia may have spelled it wrong!!


Asked by 6carebears at 5:34 PM on May. 22, 2009 in Health

Level 6 (105 Credits)
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Answers (2)
  • I don't believe in diet fads/pills, either. Most all of them are just a waste of money.
    I'll tell you right now that everyone who has been on Alli has complained of unexpected liquid fecal leakage. Not a fun thing when you are stuck in a public place or far from home.
    As far as colon cleanses, you really need to speak with a physician before trying anything like that. If your physician agrees that one is right for you, then they will prescribe one for you to take. Otherwise, you can really harm your health by taking something like that without knowing what it could do to you.
    I wish you all the best. Please see your physician first and begin a natural way of losing weight and becoming healthier.

    Answer by PrydferthMenyw at 8:45 PM on May. 25, 2009

  • When you go on a diet, or use a diet aid, you are just putting yourself on the gain/loss rollercoaster; frustrating for you & hard on your body.You will never learn portion control or healthy eating habits.In order to maintain a healthy weight you need to have a healthy lifestyle;this has the added bonus of setting a great example for your kids.
    First, start walking; at least 20 min a day at least 3 times a week. Next, drink your water! at least 8 8oz glasses a day. Next, eat your fruits & veggies! 7-8 servings a day, in at least three different colors. Eat your whole grains (loaded with fiber, protein, and lots of energy-giving nutrients), 7 servings a day. Cut way back on (or eliminate) meat & dairy. Add beans, lentils & tofu to your diet. You can get free meal plans and recipes from Dr. McDougall, or find his books at your local library: .Feel free to ask me any questions. -Robin

    Answer by rkoloms at 7:39 PM on May. 22, 2009

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