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can i do a breast workout when im still breast feeding?

my husband and i are going to start working out together and i was wondering if a breast workout would do anything to my milk supply. thanks for any help

Answer Question

Asked by jak89 at 11:20 PM on May. 25, 2009 in Diet & Fitness

Level 2 (6 Credits)
Answers (2)
  • You your pecs? I don't think working any specific muscle group itself is going to decrease your supply but as you will be burning more calories while building muscle, be sure you have adequate calorie intake. You may need to eat more (healthy ones of course).

    Answer by MamaJen74 at 11:21 PM on May. 25, 2009

  • I'm sorry, the image that popped into my head! **snicker**

    Do your workout. Not a problem as long as you stay hydrated.

    Answer by gdiamante at 11:29 PM on May. 25, 2009

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