I am the only one?, how came now I have a flat behind?, I didn't loose all my baby weigth, I am more fat now than I was before pregnant, so.. what happen with my butt?????Answer Question
Asked by Anonymous at 1:43 AM on May. 26, 2009 in Diet & Fitness
Answer by Newbegginings04 at 4:14 AM on May. 26, 2009
Answer by rkoloms at 7:28 AM on May. 26, 2009
You've lost muscle tone and now all you have is skin and fat. Your butt is still there, it's just there in all the wrong places. Your muscles grow if you do weight training, they shrink if you don't. After having babies and aging, your body comes back for revenge if you haven't stayed consistent with exercise, or so I think. lol. I think you've lost muscle tone in your butt causing it to appear flatter, wider, and probably lower. Or you might not have even had muscle tone in the first place. A lot of women carry fat in that area, and while you're young it may seem like a good thing, and may appear to look rounder, but fat spreads like butter does on toast, and as you get older it won't stay in the same place.Â It will distribute on the sides, and it will droop lower causing the 'flat' look. If you build the muscle it will start looking toned again. For the waist 30 minutes of cardio a day is the best fat burning exercise.
Answer by PinkDiamond717 at 3:36 AM on May. 28, 2009