I recently started my weight loss mission and a friend suggested I added Whey Protein after exercising but after researching I got like a million other ways to use it...like twice a day and everyday even if not exercising...so im confused to say the least.
Do you use it? if so how?
Thanks in advance!
Answer by HayleyGM at 1:13 PM on May. 26, 2009
Answer by TaiyoandMe at 2:35 PM on May. 26, 2009
Answer by rio_burb at 9:09 PM on May. 26, 2009
Answer by rkoloms at 7:41 PM on May. 28, 2009