I recently started my weight loss mission and a friend suggested I added Whey Protein after exercising but after researching I got like a million other ways to use it...like twice a day and everyday even if not exercising...so im confused to say the least.
Do you use it? if so how?
Thanks in advance!
Answer by rkoloms at 12:09 PM on May. 26, 2009
Answer by momtoeight at 4:00 PM on May. 26, 2009
Answer by 1heart1mind at 5:45 PM on May. 26, 2009
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