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should i change my diet??

what and what not to eat if you have anxiety/panic attacks?????

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mom2geraldIV

Asked by mom2geraldIV at 3:07 PM on May. 28, 2009 in Health

Level 1 (0 Credits)
Answers (3)
  • I would love to help you with herbs and diet if you are interested. Send me your question if you are.
    GarlicMom

    Answer by GarlicMom at 3:10 PM on May. 28, 2009

  • I would take out any caffeine from chocolate, soda's and coffee sources. Caffeine has a tendency to race the heart, even if in a mild way, which can aggravate issues as you are describing.
    lifeasinoit

    Answer by lifeasinoit at 3:29 PM on May. 28, 2009

  • message me if you are interested in some natural supplements.
    jmcan

    Answer by jmcan at 6:58 PM on May. 29, 2009

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