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im 9 weeks prego and I want to walk my treadmill.. How long should I do it for and on what grade?


Asked by Anonymous at 7:52 PM on May. 28, 2009 in Diet & Fitness

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Answers (2)
  • If you did not exercise before your pregnancy it should be 30 minutes cero grade

    Answer by stephania01 at 7:54 PM on May. 28, 2009

  • You should continue to do what your body is used to.

    Answer by 2-1CavWife at 8:01 PM on May. 28, 2009