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Anybody tried the special K shakes, bars and cereal?

I bought some of these at the store today and am going to give it a try, I only need to lose a few pounds!

Answer Question
 
Anonymous

Asked by Anonymous at 11:07 PM on May. 29, 2009 in Diet & Fitness

Answers (3)
  • I love the cereal & the bars...haven't tried the shakes. GL! :c)
    bridgeh2o

    Answer by bridgeh2o at 11:37 PM on May. 29, 2009

  • i have tried the bars and cereal also and thought they were good... i just get really bored eating the same thing every day
    isamari

    Answer by isamari at 12:50 AM on May. 30, 2009

  • All of the special K foods are tasty in my opinion. Just remember that each product is made up of alot of carbs (starches) and these must be facilitated by protein so that it doesn't spike your blood sugar. The pancreas finds a way to protect itself, and that is usually by taking the extra sugar and putting it right onto a womans middle. So be sure and always have protein with each meal. :)
    lifeasinoit

    Answer by lifeasinoit at 2:33 AM on May. 31, 2009

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