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HMMM

My body always starts shaking around this time every single day and goes away after I eat something.

I have to snack all day to keep the shakes away....whats going on with me. errgh.

Answer Question
 
jenniamigo

Asked by jenniamigo at 11:49 AM on May. 31, 2009 in Health

Level 5 (88 Credits)
Answers (5)
  • Diabetes? Check with your doctor, that sounds like a blood sugar problem.
    ajguinn

    Answer by ajguinn at 11:50 AM on May. 31, 2009

  • low blood sugar. You need to go have it checked out b/c you could be hypoglycemic. If you are, && your blood sugar drops too low, then it can cause you to have a seizure.
    HisMommySince07

    Answer by HisMommySince07 at 11:51 AM on May. 31, 2009

  • You need to get checked out by a doctor; I would also ask for a referral to a nutritionist.
    rkoloms

    Answer by rkoloms at 11:52 AM on May. 31, 2009

  • i actually got an appointment with a nutritionist through my wic office because i am struggling with these last 20 baby pounds but it is a month from now. because i guess they are busy folk. so i wasnt sure if i should go ahead and try to get in with my doctor
    jenniamigo

    Answer by jenniamigo at 12:13 PM on May. 31, 2009

  • Do you eat breakfast? A good healthy breakfast with a source of protein and lots of fiber? Most people think cold cereal or just a cup of coffee will do, but they won't keep your body fueled. Cereals are mostly carbs, which are used up by your body within 2 to 3 hours. If you don't have protein or high fiber with your breakfast (both extend your body's energy; protein takes longer to digest than carbs and fiber slows the body's absorption of carbs) then you WILL feel hungry, weak and shaky until you refuel your body.

    Whether you are hypoglycemic or hyperglycemic, snacks are a good idea: nonfat yogurt, apple slices and peanut butter, whole grain crackers topped with low fat cream cheese and fruit or veggie slices, whole grain crackers with slices of hard cheese, etc. Again, fiber and protein sources are more important than simple carbs or sweets (chips, cookies, candy)
    michiganmom116

    Answer by michiganmom116 at 12:20 PM on May. 31, 2009

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