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why am I so soar from walking for a couple days?

I ve been walking a mile for about 2-3 days my ankles hurt really bad I stretch and everything before I excercise this has never happend to me before im not over weight or anything either. my whole bodys starting to ache I dont get it im only 4 1/2 months pregnant could that be it?

Answer Question
 
skin172

Asked by skin172 at 3:32 PM on Jun. 1, 2009 in Pregnancy

Level 12 (689 Credits)
Answers (4)
  • Are you wearing good walking shoes and hydrating yourself well?
    admckenzie

    Answer by admckenzie at 3:33 PM on Jun. 1, 2009

  • I usually bloated up when I was walking and pregnant. Drinking a lot, and I mean a LOT of water helps. Last summer I drank 12 20oz bottles of water a day.
    Anonymous

    Answer by Anonymous at 3:36 PM on Jun. 1, 2009

  • If your feel are swelling it could be that they just hurt from the pressure of them swelling. Thats whats happening to me. =(
    Anonymous

    Answer by Anonymous at 3:41 PM on Jun. 1, 2009

  • you could be using muscles that havne't been used in a while.
    princezzmommie

    Answer by princezzmommie at 10:05 PM on Jun. 1, 2009

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