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anyone use hypnobabies?

I have decided not to have an epidural and some people have brought up the hypnobabies course...I am thinking about ordering the home study program but before I spend all that money on it...I was wondering if any of you have used it? did it help? tell me about your birthing experience?


Asked by Anonymous at 12:36 AM on Jun. 9, 2009 in Pregnancy

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Answers (1)
  • Good for you for looking into the dangers of epidurals. Have not used hypnobabies but there are many techniques that are helpful in the birthing room such as using a jacuzzi tub, music and breathing.
    Good Luck!

    Answer by jenellemarie at 12:38 AM on Jun. 9, 2009