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Do you get depressed at night?

I often can't sleep at night and stay up. Then when I do feel sleepy I get incredibly sad. and scared almost. Then I sleep until the afternoon. I thought I couldn't sleep because I do sleep so late, but I am tired at night. Just can't sleep. If that makes sense.

 
bluelady27

Asked by bluelady27 at 4:26 AM on Jun. 10, 2009 in Health

Level 9 (353 Credits)
This question is closed.
Answers (3)
  • it makes sense very much so. i get really anxious at night because I know everyone else is sleeping and that makes it to where i am unable to sleep. I try to remind myself that its okay, but I end up just occupying myself with something like a book, work, or a game with my son who also stays up till weeeeeee hours!
    Bugsmommy1908

    Answer by Bugsmommy1908 at 4:58 AM on Jun. 10, 2009

  • i do the same thing and i go online to cafemom to keep myself from losing it
    Dom123123

    Answer by Dom123123 at 5:18 AM on Jun. 10, 2009

  • Eating animal products can cause this type of depression. Try swapping them with brown rice, beans, tofu, etc. Contact me if you would like some tasty, family and budget friendly recipes.
    rkoloms

    Answer by rkoloms at 7:41 AM on Jun. 10, 2009

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